Tinospora Cordifolia is a herb native to South Asia and is also called Guduchi. In Sanskrit, it is called Amrita which literally translates to the …

Spirulina- A free-floating biomass of Cyanobacteria, i.e blue-green Algae is literally, hands down, ‘ the super-food of the Era’ and is considered to have many …

The Hindu Goddess Saraswati is often picturised clad in white clothes with a calm expression on her face. Sitting on a lotus, holding a book, …

Ashwagandha, which translates to “the smell of horse” in Sanskrit referring to its distinctive smell and ability to increase strength and sexual vigour, is a …

Ojas, Tejas, Prana – The sublime essence of the three doshas. The entities that determine our physical, mental, and spiritual wellness.  Ayurveda is the knowledge …

Ever wondered what happens to your sink pipes when you don’t clean them up on a regular basis?  They clog up and make a mess.  …

“Agni is the life within us.

It is the sacred fire that burns to keep us alive.

It is the foundation of life itself, and when extinguished,

nothing can survive.”

Introduction to the Five Elements According to Ayurveda, one of the world’s most ancient science of healing and medicine, the five known elements, namely […]

The world’s oldest sacred texts, The Holy Vedas, were written around 1500-1200 BCE. But what does the word ‘Veda’ mean ? Let’s get into the …