The Use of Pranayama in Sound Bath Sessions As sound healers, we work with vibrations, breath, emotional states, and subtle shifts in human energy. Our …

Spanda Sastra is one of the core texts of Kashmir Shaivism, a profound spiritual philosophy from ancient India. The term Spanda means “vibration,” “pulse,” or …

Sound healing is more than just playing instruments or creating soothing tones. It’s an art and science rooted in physics, biology, and consciousness. For sound …

Sound journeys are profound, multi-dimensional experiences that restore balance, unlock emotions, and open pathways to presence. They weave together tones, rhythms, and textures that interact …

Do you feel something stir within you when you hear the captivating sound of a handpan? You’re not alone. The handpan is renowned for its …

For those embarking on or deepening their sound healing journey, two instruments consistently stand out, the ancient Tibetan singing bowl and the modern crystal singing …

If you’re beginning your journey into sound therapy or exploring singing bowls more deeply, you’ll quickly come across the term “octave.” Understanding what octaves are—and …

You’re looking to buy your first singing bowl? Your second or other one? Here’s a guide that will help you make an informed decision on …

You just saw a singing bowl and a mallet on a shelf somewhere, you’re most likely going to strike it. It seems to be a …

For many beginners in music, 432Hz and 440Hz might seem like just numbers. However, they represent significant points of discussion in the world of music …