5 Elements of Nature and their rejuvenating properties
Fire, Water, Earth, Air, and Ether are known as the Panchamahabhutas (Pancha meaning 5, Maha meaning big, and Bhuta meaning elements). They form the building …
Ayurveda is the science of life that revolves around wellness from a deep spiritual level. It is a five-thousand-year-old wellness system that strives to know …
Nowadays, the world has taken to Yoga for health and well-being, especially after being confined to the cramped quarters of homes, unable to visit gyms …
Kapha Dosha, translated as “that which binds”, is composed of the water and earth elements. An intuitive way of understanding the attributes of Kapha would …
Pitta Dosha, commonly translated into “that which digests, cooks and transforms”, is a combination of the Fire and Water elements. It is characterized as being …
Ayurveda is derived from two Sanskrit words, “Ayu” which means Life, and “Veda” translating to knowledge. Ayurveda collectively means, “The Knowledge Of Life”. It revolves …
According to yogic philosophy, Chakras are spinning energy centers located in the body where subtle energy channels, known as Nadis, intersect and flow. Chakra in …