The Doshas are the blend of specific elements that decide our psyche. The Bio-energies are known as Vata, Pitta, and Kapha in Sanskrit. Where Vata is composed of Air and Ether and is responsible for movement and breath. Pitta is the energy of Fire and Water and is principally responsible for digestion, metabolism, and heat. Kapha is derived from the elemental energies of Earth and Water and maintains the basic structure of the body.
These together form the TRIDOSHAS – the principle 3 bioenergies of the body.
Find out what is dominant in you by taking our dosha quiz!