Everything in the universe is composed of the five great elements- the Panchamahabhutas, namely, Fire, Water, Ether, Earth, and Air. These elements construct the macrocosm …

According to Ayurveda, the five elements present in the universe, namely Fire, Water, Air, Earth, and Ether (space) are also the constituents of the individual. …

Ayurveda is derived from two Sanskrit words, “Ayu” which means Life, and “Veda” meaning knowledge. Ayurveda collectively means, “The Knowledge Of Life”. This system of …

Copper is a metal that is widely used all across the world for many different purposes like raw material for manufacturing industries, electrical appliances, machines, …

Lavana, meaning salt has a broad description in Ayurvedic classics. Classified into five main categories, each of them has a very important role to play …

Tulsi, a very popular name in the Indian household, is now a global super-star all because of the benefits this wonderful tiny herb offers.  A …

Amla, also known as the Indian Gooseberry, is one of the most renowned natural remedies in the world, owing to its restorative and rejuvenating properties. …

Triphala translated, means three fruits- the most popular medicinal trio in Ayurveda. One could even start calling them as superheroes of the Ayurveda world! Haritaki …

Asparagus Racemosus aka Shatavari is one of the most important, extremely useful, and immensely respected herbs of the plant kingdom.  Found mostly in South Asia, …

Packed with a myriad of health benefits, Wheatgrass is a star in the world of holistic healing.  Wheatgrass is nothing but fresh, young leaves of …