You just saw a singing bowl and a mallet on a shelf somewhere, you’re most likely going to strike it. It seems to be a …

Are “Panchadhatu” (5 metals alloy) and “Saptadhatu” (7 metals alloy) grounded in reality or merely myths? For those immersed in the realm of sound healing …

If you’re new into sound healing or just curious about picking up your first singing bowl- you might be overwhelmed with the different options of …

Fire, Water, Earth, Air, and Ether are known as the Panchamahabhutas (Pancha meaning 5, Maha meaning big, and Bhuta meaning elements). They form the building …

Nowadays, the world has taken to Yoga for health and well-being, especially after being confined to the cramped quarters of homes, unable to visit gyms …

According to yogic philosophy, Chakras are spinning energy centers located in the body where subtle energy channels, known as Nadis, intersect and flow. Chakra in …

Our fast-paced and sedentary life calls for movement and exercise to improve our health. Hours of working behind a desk and in front of a …

  Surya; The Sun-God according to Hindu mythology is a symbol of strength, divinity, and immortality. Surya is the energy of life, it is the …

  With the advancement in technology and more so with remote working now on the rise, sitting behind a screen for long hours has become …

The world’s oldest sacred texts, The Holy Vedas, were written around 1500-1200 BCE. But what does the word ‘Veda’ mean ? Let’s get into the …