Ayurveda, the science of life revolves around wellness from a deep spiritual level. It is a five-thousand-year-old science that strives to know and live the …

We all know the significance of food in our lives, but how often do we ponder the role that taste plays? Apart from helping us …

Dinacharya are practices or rituals followed every day to make our days more balanced and effective. ‘Dinacharya’ comes from the Sanskrit words ‘Dina’ which means …

Imagine that you purchase a brand new car that’s all shiny with top-of-the-line features and great on-road performance. You zoom with it through city traffic …

‘Gunas’ means quality or attributes. These qualities define us, our universe and everything within the universe. Ayurveda uses twenty qualities or ten pairs of opposites …

The world is moving at a very fast pace. Every moment, every minute calls for action, innovation, and change. Our breakfast tables have turned into …

According to Ayurveda, the five elements present in the universe, namely Fire, Water, Air, Earth, and Ether (space) are also the constituents of the individual. …

Everything in the universe is composed of the five great elements- the Panchamahabhutas, namely, Fire, Water, Ether, Earth, and Air. These elements construct the macrocosm …

According to Ayurveda, the five elements present in the universe, namely Fire, Water, Air, Earth, and Ether (space) are also the constituents of the individual. …

Ayurveda is derived from two Sanskrit words, “Ayu” which means Life, and “Veda” meaning knowledge. Ayurveda collectively means, “The Knowledge Of Life”. This system of …