Experience a powerful journey of inner renewal with Sarveda’s Shamanic Breathwork & Soundbath Experience, a 3-hour immersive wellness session designed to support emotional release, deep relaxation, and nervous system balance.
Led by Nandini Shastri, this guided session combines conscious shamanic breathwork techniques with a therapeutic soundbath, creating a safe and supportive environment for self-exploration and healing. The experience gently helps participants release stored stress, reconnect with their breath, and enter a deeply meditative state through vibration and sound.
Shamanic breathwork uses rhythmic breathing patterns to activate awareness and emotional clarity, while the soundbath integrates healing frequencies from sound instruments that promote calmness, grounding, and inner harmony. Together, these practices create a holistic experience for the mind, body, and nervous system.
Date: Sunday, 5th April
Time: 4:00 PM – 7:00 PM
Duration: 3 Hours
Venue: Eclipse Wellbeing Hub, Santa Cruz West, Mumbai