Discover balance and renewal at a two-day wellness retreat on December 7–8 at Neerav Arts Village, just an hour from Bangalore. This serene escape offers a chance to slow down, reconnect, and rejuvenate in nature.
Guided by expert facilitators, the retreat blends yoga, meditation, hiking, yoga nidra, sound baths, and creative practices like art sessions and animal flow. Reflective sessions provide a unique opportunity to look back on the year, uncover hidden patterns and behaviors, and gain clarity to embrace positive change in the coming year.
Evenings by the bonfire with soulful music and storytelling provide the perfect wind-down.Savor nourishing, wholesome meals crafted to restore vitality, with mindful eating woven into the experience. This thoughtfully designed retreat invites you to recharge, connect, and embrace purposeful living.Spaces are limited—reserve your spot today!
Schedule
Day 1, Saturday
10-10:30am: Welcome and gathering circle, Intention setting
10:30-12:00pm: Energising, Centering Yoga & Breathwork
12pm-2pm: Lunch and relax
2pm-4:30pm: Mindful, Reflective and Collaborative Activities
4:30-6pm: Unwind & Tea Break
6-7:30pm: Sound Bath & Yoga Nidra session
7:30pm onwards: Dinner, Music & Conversations around the Bonfire
Day 2, Sunday
7:30-9:30am: Nature walk with Free-flow Movement session
9:30- 10:30am: Breakfast
10:30- 12:30pm: Art Therapy with Mandalas in Nature
12:30pm onwards: Lunch & Relax
3pm: Closing Circle
Accommodation & Pricing:
We offer 3 types of Accommodation for the Retreat
Tents: Suitable for solo or couples; Price : 9,500/person for the full retreat including activities, food and stay. Each tent can fit a maximum of 2 people
Dormitory: Suitable for Solo or groups; Price : 10,500/person. The Dorm is a sharing space that has a capacity of 8 people.
Single/Double Rooms: Suitable for couples/families & groups; Price: 12,500/person. If you’d like to have a room for yourself, the price would be 16,500/person.
The pricing includes 4 meals, including Lunch and Dinner along with High Tea on Saturday and Breakfast and Lunch on Sunday and all activities mentioned during the retreat.
FAQs:
Who should attend?
This retreat is perfect for anyone looking to take a meaningful break from the stresses of everyday life and reconnect with nature. If you’re tired of the usual urban getaways like partying or nightlife, this mindful retreat offers a refreshing alternative.
Why attend this one?
The Pause Retreat offers a tranquil escape just a short distance from Bangalore, designed to help you release the stressors of daily life. Guided by experienced facilitators Arjun, Priya, and Vivek, the retreat creates a safe and nurturing space for letting go, sharing, and fostering inner transformation in a natural and effortless way.
How far is Neerav Arts Village from Bengaluru?
Neerav Arts Village is located in Bidadi, approximately 1 hour from Central Bangalore.
How many meals are included, and what type of food will be served?
The retreat includes 4 meals: Lunch and Dinner with High Tea on Saturday, and Breakfast and Lunch on Sunday. All meals are healthy, organic, vegetarian, and sattvic, designed to nourish your body and mind.
Is transportation available?
Transportation is not provided for the retreat. However, if you’d like to carpool, reach out to us, and we’ll try to connect you with others heading to the retreat.
What should I bring to the retreat?
Bring your essentials, including clothes for two days, toiletries, and most importantly, an open mind.
Is there a group discount?
For group bookings, contact us at care@sarveda.com or WhatsApp us at 6363608737, and we’ll be happy to assist.
What kind of clothes should I bring?
While daytime temperatures are comfortable, nights can get moderately cold. Pack warm clothing for the evenings.
