The Hum is an immersive sound healing experience at Nadam Home, Mysore — one of the city’s most intimate spaces for deep rest.

You arrive as the light turns golden. You lie down on a mat, close your eyes, and for the next hour the only thing asked of you is to breathe. Around you, Himalayan singing bowls, crystal bowls, gongs, and chimes are played live — their frequencies washing over your body in layered, resonant waves.

This is a sound bath. Not a concert, not a class, not a workshop. A rare, guided encounter with stillness.

Sound healing works through entrainment — when the ears receive resonant frequencies, brainwaves naturally slow from the busy beta state into the deeply restful theta and delta. The result is a form of meditation that needs no experience and no effort. The sound does the work. You simply receive.

The Hum is for anyone carrying the weight of a full week — yoga practitioners, working professionals, travellers, and those who have never meditated before. No experience needed. No flexibility required. Just show up.

Capacity is limited to 20 participants to protect the intimacy and acoustic quality of each session. Early booking is strongly recommended.

📍 Nadam Home, Mysore 🕕 Saturday, 31st May 2026 · 6:00 PM – 7:30 PM

Some frequencies are felt, not heard. Come find yours.