Join us for a live webinar Significance of Kriyas in Ancient Yoga, led by the renowned Dr. C. Kamachi, a PhD in Yoga and an expert in ancient texts like the Gheranda Samhita and Hatha Yoga Pradipika. This session will illuminate the essential role of kriyas—yoga’s purification techniques—in achieving physical, mental, and spiritual harmony.

During this interactive session, Dr. Kamachi will guide participants through the origins, methods, and benefits of kriyas such as Neti, Dhauti, Nauli, and Kapalabhati. Learn how these age-old techniques detoxify the body, enhance mental clarity, and prepare you for deeper yogic practices like meditation.

The webinar will also explore the scientific perspective on kriyas, offering practical tips to integrate these practices into modern lifestyles. Whether you’re a beginner or an experienced yogi, this session will enrich your understanding and elevate your yoga practice to new heights.

Duration: 1.5 hours

Who Should Attend ?

Yoga practitioners, wellness enthusiasts, and anyone curious about holistic health and spirituality.