Anunada Workshop: Master the Art & Science of Sound Therapy
An immersive sound therapy workshop blending Nada Yoga, neuroacoustics, breathwork, harmonics, and hands-on healing instruments to explore the art, science, and transformative potential of sound-based healing practices.
| Course Date | Mode | Location | Timings | Total Duration | Fees | |
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| 30 May - 31 May | Offline | The Ancient school of Wisdom | 10:00 AM | 22 |
35000 INR
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| Course Date | Mode | Location | Timings | Total Duration | Fees | |
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| 06 Jun - 07 Jun | Offline | Chennai | 10:00 AM | 22 |
35000 INR
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| Course Date | Mode | Location | Timings | Total Duration | Fees | |
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| 13 Jun - 14 May | Offline | Mumbai | 10:00 AM | 22 |
35000 INR
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| Course Date | Mode | Location | Timings | Total Duration | Fees | |
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| 20 Jun - 21 Jun | Offline | Pune | 10:00 AM | 22 |
35000 INR
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| Course Date | Mode | Location | Timings | Total Duration | Fees | |
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| 23 May - 24 May | Offline | Nadam Homes | 10:00 AM | 22 |
35000 INR
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| Course Date | Mode | Location | Timings | Total Duration | Fees | |
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| 12 Sep - 13 Sep | Offline | Palmorama | 10:00 | 22 |
35000 INR
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The Anunada Workshop is a deeply immersive two-day residential experience by Sarveda, thoughtfully designed to initiate your journey into sound therapy and vibrational healing under the guidance of expert facilitators.
Rooted in both Eastern wisdom and modern scientific understanding, the workshop offers a balanced exploration of sound as a tool for healing, awareness, and transformation. From Nada Yoga, breathwork, energy flow, Panchamahabhutas, and Koshas to concepts such as resonance, entrainment, harmonics, frequency, and vibrational intelligence, the program bridges subtle traditions with contemporary perspectives in neuroacoustics and consciousness studies.
The workshop also introduces the foundations of Western music theory and Indian classical understanding, integrating mantra, rhythm, octaves, and musicality into therapeutic facilitation. Through step-by-step frameworks, you will learn how to structure and lead intentional sound therapy sessions for both individuals and groups.
Participants receive hands-on experience with a wide range of sound healing instruments including singing bowls, crystal bowls, shamanic drums, chimes, shruti box, rattles, tongue drums, xylophones, flutes, and more—understanding not only how to play them, but how to use them with sensitivity and purpose.
More than a training, this residential immersion is a space to refine perception, deepen presence, and align your existing practices with the transformative intelligence of sound. The workshop concludes with certification and continued inspiration for your journey as a sound facilitator.
Workshop Schedule
Day 1 — Foundations of Sound Therapy
Welcome, Introductions & Workshop Orientation| 10:00 AM – 11:00 AM
Sound Therapy Fundamentals| 11:00 AM – 1:00 PM
• Origin of Sound & Nada Brahma
• Historical and cultural roots of sound-based healing traditions
• Mechanisms and modern applications of sound healing
Lunch Break| 1:00 PM – 2:00 PM
Exposure to Sound Therapy Instruments|2:00 PM – 3:30 PM
• Singing Bowls
• Crystal Bowls
• Chimes, Drums, Shruti Box, Rattles & moreX
Singing Bowls Practice Session|3:30 PM – 5:00 PM
• Holding techniques
• Rimming methods
• Striking techniques
• Tonal awareness & modulation
Tea Break 5:00 PM – 5:30 PM
Foundations of Sound|5:30 PM – 6:30 PM
• Frequency & Pitch
• Scale, Intensity & Modulation
• Harmonics, Overtones & Octaves
Sound Therapy Concepts & Vibrational Science|6:30 PM – 7:30 PM
• Resonance & Entrainment
• Vibrational properties of sound
• Effects on the human energy system
Immersive Sound Bath Session 7:30 PM – 8:30 PM
Day 2 — Facilitation & Therapeutic Application
Yogic Framework & Breath Integration with Sound|6:00 AM – 8:00 AM
• The 7 Chakra System
• Pancha Mahabhutas
• Nadi Shodhana, Kapalabhati & Bhramari
• Nervous system regulation through breath and sound
Breakfast 8:00 AM – 8:30 AM
Tuning Fork Fundamentals|8:30 AM – 10:00 AM
• Therapeutic frequencies
• Activation techniques
• Vibrational applications
Brain Entrainment & Sound-Based Regulation|10:00 AM – 1:00 PM
• Brainwave entrainment techniques
• Energy balancing approaches
• Journey from sound to stillness
Lunch Break 1:00 PM – 2:00 PM
Intentional Facilitation & Therapeutic Frameworks|2:00 PM – 4:00 PM
• Group & individual session approaches
• Bowl placement techniques
• 3-point healing framework
• Holding therapeutic space with empathy
Multi-Instrument Practice & Session Flow|4:00 PM – 5:30 PM
• Bowls, Drums, Chimes, Rattles & more
• Understanding session flow and transitions
Tea Break 5:30 PM – 6:00 PM
Musicality, Rhythm & Nada Yoga|6:00 PM – 7:30 PM
• Role of rhythm in facilitation
• Basics of mantra chanting
• Foundations of Nada Yoga
• Co-creation through sound
Collective Sound Bath & Closing Integration 7:30 PM – 8:30 PM
About the Teachers
Arjun Arora
Driven by his endless curiosity for a better understanding of the Self, Arjun has been on journeys across India and the world, learning from philosophies, meditation, yoga, psychology, music and various holistic wellness modalities. Arjun founded Sarveda as an earnest attempt to align his passion for creativity and well-being with making a positive impact and changing the world for the better.
He is a percussionist, guitarist, sound producer and a sound therapist with a keen interest to use music as a force to help people connect with themselves and others. His other interests lie in integrating the broad vision of the philosophies of the East with the pragmatic psychology of the West. Arjun is an engineering graduate from IIT Madras.
The course includes a Sound Therapy Certification, exclusive discounts on sound healing instruments and practitioner toolkits, along with 60 days of post-workshop mentorship and guidance to support your learning and facilitation journey.