Sound Therapy Fundamentals
The Sarveda Sound Therapy Online Program is a thoughtfully curated, one-of-a-kind course designed to powerfully initiate your journey into sound healing. Built as a robust and comprehensive foundation, it bridges critical gaps often missed in conventional trainings, helping you stay ahead of evolving industry standards. Blending Western science with Eastern wisdom, the course explores the fundamentals of sound therapy through classical music principles, harmonics, and modern technologies, seamlessly integrated with yogic insights such as Nada Yoga. You will gain hands-on understanding of various sound healing instruments, their playing techniques, and their therapeutic applications for effective and intentional facilitation.
| Course Date | Mode | Location | Timings | Total Duration | Fees | |
|---|---|---|---|---|---|---|
| 19 Jun - 15 Jul | Zoom | Online | 6:30-8PM Every Wednesday & Friday (Might change based on student preference) | 12 hours |
13500 INR
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Session 1: Foundations of Sound Therapy Principles from Science & Spirituality
By Arjun Arora
Friday, 19 June 2026
An immersive exploration into the multidimensional nature of sound, bridging science, inner experience, and ancient wisdom traditions.
- Exploring Sound & Vibration: From the Big Bang to Nada Brahma, sound as the origin of creation
- Foundations of Sound: Frequency, pitch, scale, intensity, and modulation
- Sound as Vibration & Energy: Interaction with the body and mind
- Origins of Sound Healing: Historical and cultural roots of sound-based practices
- Cymatics: Visualizing sound as form through matter
- The Spectrum of Sound: Audible sound, infrasound, and ultrasound and measuring sound
- Yoga and Sound: How Yoga looks at sound healing and fundamentals of Nada Yoga
- Entrainment and How Sound works as a healing modality
- Understanding Brainwaves and the goal of sound healing.
Session 2: Tibetan Singing Bowls & Their Applications
By Karthik
Wednesday, 24 June 2026
A refined, hands-on journey through global sound healing instruments and their unique vibrational signatures.
- History – Origins and evolution of singing bowls.
- Types of Singing Bowls – Common shapes, styles, and tonal characteristics.
- Handmade & Machine-Made Bowls – Understanding key differences in craftsmanship and sound.
- Composition – Metals, construction, and their influence on resonance.
- Measuring Frequency – Notes, pitch, and harmonic overtones.
- Rimming & Striking Techniques – Core methods for producing and sustaining sound.
- Arrangement of Bowls – Creating balanced and harmonious combinations.
- One-on-One & Group Sessions – Practical applications in different settings.
- Care, Maintenance & Energetic Cleansing – Keeping instruments physically and energetically maintained.
Session 3: Understanding Musicality & Rhythm in Sound Facilitation
Facilitator: Arjun Arora
Friday, 26 June 2026
- An exploration of rhythm, harmony, and musical expression in creating engaging sound experiences.
- Consonance, Dissonance & Harmonic Intervals – Understanding how different tonal relationships affect perception and mood.
- Octaves – Exploring the relationship between notes across different pitch ranges.
- Crystal Singing Bowls – Creating harmony, tension, and movement through bowl combinations.
- 440 Hz vs. 432 Hz – Examining different tuning systems and common perspectives surrounding them.
- Understanding Rhythm – Developing awareness of pulse, tempo, and rhythmic patterns.
- Mantras & Their Function – Exploring repetition, resonance, and the role of sound in contemplative practices.
- Handpan Rhythms & Crystal Bowl Integration – Creating simple1 rhythmic foundations and melodic textures.
- Rattles, Shakers, Ocean Drums & Rainstick – Understanding their unique sonic qualities and applications.
- Layering Techniques – Combining instruments to create depth, contrast, and immersive sound journeys.
Session 4: Exploring Handpan & Multi-Instrument Integration
Facilitator: Ganesh Srinivasan
Wednesday, 1 July 2026
An introduction to the expressive world of the Handpan and its integration with other instruments to create engaging and immersive sound experiences.
- Rhythm, Patterns & Presence – Exploring how repetitive rhythms and musical patterns can support focus, grounding, and mindful awareness.
- Introduction to the Handpan – Understanding the instrument, its layout, tonal structure, and playing techniques.
- Developing Simple Rhythms & Melodies – Learning foundational patterns to create flow, movement, and musical expression.
- Handpan & Instrument Integration – Combining the Handpan with singing bowls, chimes, drums, and other sound tools.
- Creating Musical Conversations – Exploring balance, space, and interplay between different instruments.
- Crafting a Sound Journey – Designing cohesive and engaging sound experiences using rhythm, melody, and texture.
Session 5: Human Rhythms & Sound Interaction
By Dr. Bindu
Friday, 3 July 2026
Exploring the intrinsic rhythms of the human body and their relationship with sound.
- Heart rate variability and breath cycles
- Brainwave patterns and sleep cycles
- Nervous system balance and regulation
- Brainwave entrainment using singing bowls and sound tools
- Chronobiology and lifestyle alignment
- Sound for sleep and recovery
- Techniques for releasing fear and reducing anxiety
- Cultivating focus, clarity, and awareness in children
Session 6: Gong Bath Fundamentals
By Sunithi Ramesh
Wednesday, 8 July 2026
An introduction to the profound and immersive world of gong-based sound healing.
- Understanding different types of gongs and their vibrational characteristics
- Foundational playing techniques and preparation practices
- Designing and structuring a gong bath experience
- Integrating gongs with other sound healing instruments for depth and richness
- Safety guidelines and contraindications
Session 7: Tuning Fork Basics and Technology Integration
By Adnan Vahanvaty
Friday, 10 July 2026
Bridging traditional sound practices with modern tools and technological integration.
- Short introduction to the intention of the session and the role of modern tools in sound facilitation
- Simple explanation of the tools and concepts being demonstrated, including singing bowls, tuning forks, resonance, entrainment, and supportive audio layering
- Pre-demo orientation to help students receive the experience, including listening setup, posture, and what to observe during the sound bath
- 30-minute live online sound bath demonstration
- Short feedback and reflection exercise for students to articulate what they experienced
- Post-demo unpacking of how the session was structured, including pacing, layering, instrument choices, acoustic balance, and online delivery considerations
- Q&A, followed by a few practical tips and tricks for live, online, and hybrid sound facilitation
Session 8: Practitioner Development & Session Facilitation
By Arjun, Karthik & Ganesh
Wednesday, 15 July 2026
A guided pathway to evolving into a confident and intuitive sound therapy practitioner.
- Structuring one-on-one and group sound therapy sessions
- Curating your instrument setup and personal toolkit
- Creating safe, intentional, and energetically aligned healing spaces
- Grounding, centering, and energetic preparation for facilitators
- Intention-led facilitation and holding space with awareness
- Pre-session assessment and post-session integration practices
- Cultivating sensitivity, intuition, and deep listening skills
- Developing a refined presence as a sound facilitator
- Ethics and professional practice
About the Teachers
Arjun Arora
Driven by his endless curiosity for a better understanding of the Self, Arjun has been on journeys across India and the world, learning from philosophies, meditation, yoga, psychology, music and various holistic wellness modalities. Arjun founded Sarveda as an earnest attempt to align his passion for creativity and well-being with making a positive impact and changing the world for the better.
He is a percussionist, guitarist, sound producer and a sound therapist with a keen interest to use music as a force to help people connect with themselves and others. His other interests lie in integrating the broad vision of the philosophies of the East with the pragmatic psychology of the West. Arjun is an engineering graduate from IIT Madras.
Adnan Vahanvaty
Adnan Vahanvaty is a sound and vibration healing practitioner-trainer, mentor, and founder of Heal Farm, a Himalayan spiritual sanctuary dedicated to reconnecting people with nature and inner calm, where he hosts leadership and learning retreats. Born in Gujarat and schooled in Delhi, Adnan operates and travels from the Himalayas, guided by a mission to help individuals access their restful state and realize their unlimited potential. His journey rooted in letting go has evolved from overindulgence to minimalism and mindful living. Trained in sound healing, life coaching, movement, meditation, permaculture, and survival arts, he brings a fluid, non-dogmatic approach to his work.
Ganesh Srinivasan
Ganesh Srinivasan is an Art and Sound Healing Facilitator who has been dedicated to raising consciousness and facilitating inner transformation for over a decade. Through his unique blend of sound healing, creative expression, and mindfulness-based practices, Ganesh guides individuals on a journey of self-discovery and holistic well-being. His work focuses on helping people reconnect with their inner selves, release emotional blockages, and cultivate balance, clarity, and deeper awareness. Over the years, he has empowered numerous individuals and communities by creating transformative healing experiences that nurture the mind, body, and spirit.
Dr. Bindu
Dr. Biindu is a renowned Sound Therapist, researcher, and founder of AADIANANTYAM—a pioneering space dedicated to promoting self-healing through the science and art of sound. With a PhD in Sound Healing and a background in alternative medicine, Dr. Biindu has been guiding individuals, communities, and organizations toward holistic wellness using sound meditations, frequency-based therapies, and scientifically tuned sound instruments. She creates transformative sound spaces for schools, corporate houses, prenatal care, wellness centers, and mental health programs. She has collaborated with respected platforms like The Hidden Oasis (Pune), Freedom From Diabetes by Dr. Pramod Tripathi, and LiYA Academy.
Sunithi S. Ramesh
Sunithi S. Ramesh is a sound healing practitioner, gong master, and the founder of Satvat Holistics, a holistic wellness platform established in 2019. A former technology professional, she transitioned into the field of energy healing following a profound personal health journey, dedicating herself to modalities such as sound therapy and pranic healing.
Karthik CM
Karthik is a Professional Sound Healer who weaves ancient vibrations and modern frequencies to unlock deep relaxation, balance your energy, and awaken your inner harmony. He was born in Chennai and now operating from Bangalore . He is triple master certified in Sound Healing , Space Healing & Distance Healing.
Note: The course includes session recordings after each class to support thorough learning, along with complimentary consultation support for two months. Participants also receive exclusive discounts on sound therapy instruments and toolkits.
Schedule:
Every Wednesday & Friday
Time: 6:30 PM – 8:00 PM IST
Start Date: 19th June 2026
Duration: 8 sessions, 1.5 hours each session