Sound Healing and Therapy Fundamentals Workshop 9-10 November – Mumbai
Join us for a transformative journey into the world of Sound Therapy at “The Yoga House” ( in Bandra West, Mumbai), on the weekend of November 9-10, 2024. Led by Arjun Arora and Aparna Sundar, this enriching two-day weekend workshop will uncover the therapeutic power of sound.
Dive deep into the science of sound and psychoacoustics, and learn how to use sound artistically and therapeutically for alignment and balance. Learn the therapeutic potential of various instruments such as the Tibetan singing bowls, crystal bowls, gongs, hand pans, shakers, rattles, and drums. Additionally, participants will learn how to harness the power of their voices for healing through the sacred science Nada yoga.
Whether you’re a seasoned practitioner or new to sound therapy, this workshop is open to all, offering a unique opportunity to deepen your understanding and experience the profound effects of sound healing. Don’t miss the chance to connect with the healing vibrations of sound in a beautiful setting.
Courses Dates
| Course Date | Mode | Location | Timings | Total Duration | Fees | |
|---|---|---|---|---|---|---|
|
09 Nov - 10 Nov
|
Live Workshop | The Yoga House, Bandra West |
9:30AM on Sat - 6PM on Sunday
|
20 Hrs |
19500 INR
|
|
Schedule
Saturday Schedule :
9:30am : Reach Location, gather and get to know each other
10:30 – 12am with Arjun
Vibration & Its impact on our Body, Mind & Emotions
- Exploring sound & vibration : from Big Bang to Nada Brahma
- Uncovering music’s therapeutic origins
- Delving into the question: Does Sound Therapy truly heal?
- Panchakoshas & Sound’s Impact on Body and Mind
- Entrancement and resonance
- Exploring brainwaves, binaural and monaural beats
- Exploring classification of instruments
12:00 -1:45pm : Lunch
2:00 – 3:30pm with Arjun
Exploring Instruments: Singing Bowls
- Understanding Singing Bowls: Origin, Types, Usage
- Learning Rimming and striking
- Mallets & Sounds of Singing Bowls
- Understanding & Measuring Frequencies
- Octaves, Harmonics & Overtones
- Consonance & Dissonance
- Setting up bowls
3:30 – 4:30pm with Arjun
- Practicals: setting up space
- Setting up singing bowls
- Learning to perform a one-on-one session with singing bowls
- Learning to perform group sessions with singing bowls
4:30 – 5:30pm: Evening tea, relax, reflect and connect
5:30 – 6:30pm with Aparna
- Nada Brahma and Nada Yoga
- Ragas and Chakras
- Using voice as a therapeutic tool
- A Brief intro to Dhrupad
- Satsang
6:30- 7: 30pm : Sound therapy session with Arjun and Aparna
Sunday Schedule:
10:30 am- 12 pm with Aparna
- Brief history and types of crystal bowls
- Playing techniques
- Musical intervals
- How to use crystal bowls with ragas
- The two types of tuning forks
- Playing techniques
- Different applications of tuning forks
12:00 -1:45 pm : Lunch
2- 3:30 pm with Arjun
Exploring & learning other instruments:
- Handpans
- Tongue drums
- Djembe and percussions
- Group therapy through drum circles
- Exploring Other Instruments
- Crafting a Sound journey
3:30-4:30pm : Practical’s and Q&A
4:45-6 pm: Tea and concluding workshop
About the Teachers
Arjun Arora
Driven by his endless curiosity for a better understanding of the Self, Arjun has been on journeys across India and the world, learning from philosophies, meditation, yoga, psychology, music and various holistic wellness modalities. Arjun founded Sarveda as an earnest attempt to align his passion for creativity and well-being with making a positive impact and changing the world for the better.
He is a percussionist, guitarist, sound producer and a sound therapist with a keen interest to use music as a force to help people connect with themselves and others. His other interests lie in integrating the broad vision of the philosophies of the East with the pragmatic psychology of the West. Arjun is an engineering graduate from IIT Madras.
Aparna Sundar
Aparna Sundar is an internationally certified sound therapist who began her healing journey at the age of 12. Influenced by her maternal grandfather and great sages, Aparna discovered the profound impact of music and sound on her own mental health. Her extensive training includes a Diploma in Integral Sound Healing from the Sound Healing Academy in the UK and a drum circle facilitator certificate from Taal, Inc. Pune. Currently, she is deepening her expertise by learning the Dhrupad style of Hindustani classical music.
Pricing and General Information
The workshop will commence at 10 AM on Saturday, November 9th, and conclude by 6 PM on Sunday, October 10th, at the beautiful venue of The Yoga House, located in Bandra West, Mumbai.
Participants will enjoy wholesome vegetarian sattvic meals for lunch on both days along with tea breaks over the weekend.
The all-inclusive fee for the weekend workshop is Rs. 19,500. However, if you register before October, you can benefit from a Rs. 1,500 discount, reducing the total fee to Rs. 18,000. This discount has been extended till the beginning of the course.
What else is included for participants?
- All participants can avail a 10% off on sound healing instruments purchased from the Sarveda Store.
- A handout with all essential aspects of sound healing and Nada Yoga covered during the course.
- A certificate of completion for participants who attend both the days.
- Lunch, tea and snacks over the weekend
Frequently Asked Questions
Is this course appropriate for beginners?
Will I get a certificate for attending the workshop?
Is food included as a part of the workshop and can I carry some food along with me?
Do I need to carry any instruments or buy instruments before the course starts?
Is this a residential program?
Are there any discounts on the course?
Are there any group discounts available for the course?
In the event that I’m unable to make it to the event but I have already registered, will I still be eligible for a refund?
