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SARGAM

SARGAM stands on the 4 pillars of Vibration, Immersion, Balance, and Energy. This framework leverages sound, music and vibration-based modalities like sound baths, drum circles, group singing to enhance relaxation, team cohesion, and overall well-being in the workplace.

Our simple yet powerful techniques such as sound therapy sessions, sound baths, immersive music experiments and drum circles help support employees in building unity, reducing anxiety, and boosting positivity. By boosting energy levels and reducing fatigue, we create a more productive and harmonious work environment:

Sound Therapy

Sound Therapy

Drum Circle

Drum Circle

Sound Therapy

Sound Therapy

Our simple yet powerful techniques such as sound therapy sessions, sound baths, immersive music experiments and drum circles help support employees in building unity, reducing anxiety, and boosting positivity. By boosting energy levels and reducing fatigue, we create a more productive and harmonious work environment.

Drum Circle

We offer various sound-based modalities that foster collaboration, relaxation and also collectively uplift the team’s energy and morale.

Drum Circle

Explore Wellness Programs

Explore Programs

RETREATS

Recharge with our wellness retreats just outside the city, featuring yoga, meditation, sound healing, and organic meals.

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SAHYOG

Programs to relieve back and neck pain from sedentary work through tailored yoga and breathwork.

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SAMATVA

Mindfulness Meditation sessions reduce stress and build team well-being through guided practices.

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SAMSARA

Creative sessions like art, terrarium gardening, and clay modeling boost stress relief and teamwork.

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Our Wellness in Action

Corporate wellness session 1
Corporate wellness session 2
Corporate wellness session 3
Corporate wellness session 4
Corporate wellness session 5
Corporate wellness session 6

Our Partners in Workplace Wellness

Partner
Publicis Groupe
The Times Group
Veeam
PayPal
Rotary
Partner
Partner

The Corporate Wellness Program offered by Sarveda for Publicis Groupe was highly appreciated by all our colleagues. The uniqueness of sessions and qualified therapists and facilitators was such a hit that it still gets called out by everyone.

Vaishali Ramakrishan

Vaishali Ramakrishan

Director - Talent and Culture, Publicis Groupe

Partnering with Sarveda for our wellness initiatives has been a truly transformative experience. Their holistic approach, rooted in Yoga, Ayurveda, and mindfulness, has brought a profound sense of balance and well-being to our team.

Vinod

Vinod

Founder, Red Chariots

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