Curated Wellness Programs
SAHYOG
Yoga Asanas & Breathwork
Programs to relieve back and neck pain from sedentary work through tailored yoga and breathwork.
Lean MoreSARGAM
Sound Baths, Drum Circles & Music
Sessions provide a relaxing auditory experience with therapeutic sound for stress relief and community connection.
Lean MoreSAMATVA
Mindfulness & Awareness
Mindfulness Meditation sessions reduce stress and build team well-being through guided practices.
Lean MoreSAMSARA
Art & Expression Therapy
Creative sessions like art, terrarium gardening, and clay modeling boost stress relief and teamwork.
Lean MoreTailored Wellness Solutions for Every Need
Weekly Program
Our practitioner visits weekly, offering rotating sessions in yoga, meditation, sound, and art therapy.
Monthly Program
Benefit from monthly sessions with a practitioner, keeping experiences fresh and engaging.
Customized Sessions
Choose single or multiple sessions to suit your company’s needs.
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Immersive Wellness Retreats
Recharge with our wellness retreats just outside the city, featuring yoga, meditation, sound healing, and organic meals. Enjoy mindfulness activities, nature hikes, and educational sessions on holistic wellness.
Know MoreOur Holistic Approach to Wellness
Physical, Mental, and Emotional well-being are the pillars of a balanced, productive life.
Physical Wellbeing
Yoga, deskercise, physiotherapy
Emotional Wellbeing
Art therapy, gratitude journals, laughter yoga
Mental Wellbeing
Guided meditation, breathwork, counseling
Our Facilitators
Arjun
Sound therapist and Multi-instrumentalist
Priya
Yoganidra Expert
Chetan
Mudgar Swing
Tejal Rathod
Sound and meditation therapist
Saloni
Terrarium workshop
Vivek
Breathwork and Animal Flow
Saatvika
EFT and Inner Child Healing
Xenkat
Drum Circle
Riya
Yoga
Arjun
Sound therapist and Multi-instrumentalist
Priya
Yoganidra Expert
Chetan
Mudgar Swing
Tejal Rathod
Sound and meditation therapist
Saloni
Terrarium workshop
Vivek
Breathwork and Animal Flow
Saatvika
EFT and Inner Child Healing
Xenkat
Drum Circle
Riya
Yoga
Arjun
Sound therapist and Multi-instrumentalist
Priya
Yoganidra Expert
Chetan
Mudgar Swing
Tejal Rathod
Sound and meditation therapist
Saloni
Terrarium workshop
Vivek
Breathwork and Animal Flow
Saatvika
EFT and Inner Child Healing
Xenkat
Drum Circle
Riya
Yoga
Arjun
Sound therapist and Multi-instrumentalist
Priya
Yoganidra Expert
Chetan
Mudgar Swing
Tejal Rathod
Sound and meditation therapist
Saloni
Terrarium workshop
Vivek
Breathwork and Animal Flow
Saatvika
EFT and Inner Child Healing
Xenkat
Drum Circle
Riya
Yoga
Arjun
Sound therapist and Multi-instrumentalist
Priya
Yoganidra Expert
Chetan
Mudgar Swing
Tejal Rathod
Sound and meditation therapist
Saloni
Terrarium workshop
Vivek
Breathwork and Animal Flow
Saatvika
EFT and Inner Child Healing
Xenkat
Drum Circle
Riya
Yoga
Arjun
Sound therapist and Multi-instrumentalist
Priya
Yoganidra Expert
Chetan
Mudgar Swing
Tejal Rathod
Sound and meditation therapist
Saloni
Terrarium workshop
Vivek
Breathwork and Animal Flow
Saatvika
EFT and Inner Child Healing
Xenkat
Drum Circle
Riya
Yoga
Arjun
Sound therapist and Multi-instrumentalist
Priya
Yoganidra Expert
Chetan
Mudgar Swing
Tejal Rathod
Sound and meditation therapist
Saloni
Terrarium workshop
Vivek
Breathwork and Animal Flow
Saatvika
EFT and Inner Child Healing
Xenkat
Drum Circle
Riya
Yoga
Arjun
Sound therapist and Multi-instrumentalist
Priya
Yoganidra Expert
Chetan
Mudgar Swing
Tejal Rathod
Sound and meditation therapist
Saloni
Terrarium workshop
Vivek
Breathwork and Animal Flow
Saatvika
EFT and Inner Child Healing
Xenkat
Drum Circle
Riya
Yoga
Arjun
Sound therapist and Multi-instrumentalist
Priya
Yoganidra Expert
Chetan
Mudgar Swing
Tejal Rathod
Sound and meditation therapist
Saloni
Terrarium workshop
Vivek
Breathwork and Animal Flow
Saatvika
EFT and Inner Child Healing
Xenkat
Drum Circle
Riya
Yoga
Arjun
Sound therapist and Multi-instrumentalist
Priya
Yoganidra Expert
Chetan
Mudgar Swing
Tejal Rathod
Sound and meditation therapist
Saloni
Terrarium workshop
Vivek
Breathwork and Animal Flow
Saatvika
EFT and Inner Child Healing
Xenkat
Drum Circle
Riya
Yoga
Our Partners in Workplace Wellness
Our Wellness in Action
“The Corporate Wellness Program offered by Sarveda for Publicis Groupe was highly appreciated by all our colleagues. The uniqueness of sessions and qualified therapists and facilitators was such a hit that it still gets called out by everyone.”
Vaishali Ramakrishan
Director - Talent and Culture, Publicis Groupe
“Partnering with Sarveda for our wellness initiatives has been a truly transformative experience. Their holistic approach, rooted in Yoga, Ayurveda, and mindfulness, has brought a profound sense of balance and well-being to our team.”
Vinod
Founder, Red Chariots
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