Saja Ammar Arora

Saja has been practising and teaching Yoga in her Yoga center, Shakti(www.shakti.life) located in Beirut and across the world. She learnt Hatha Yoga from the Sivananda Ashram in Madurai and integrates postures and breathwork that seamlessly flow into each other balancing the prana and increasing overall flexibility. Saja also incorporates aspects Ayurveda and yogic lifestyle into her programs to help provide an overall sense of wellbeing.

About Saja

Saja is a hatha yoga teacher at Shakti, a yoga and wellness space in Beirut and also a member of Sarveda. She learnt her practice from the Sivananda Ashram, Madurai. An avid traveller, she has travelled extensively across India and various parts of south-east Asia to learn meditation, Ayurveda, Kalaripayyatu and music. She also works with children and organizes yoga retreats for kids and adults regularly.