Swami Yogaratna Saraswati

This course has been designed by Swami Yogaratna who has over 35 years of experience working with students who have had various health ailments. These ailments have ranged from physical injuries to mental and emotional traumas. One of the main principles behind yoga therapy is the restoration of energy flow within the body, thereby removing blocks to help the body heal itself. Swami Yogaratna aims to help people relieve their suffering and develop themselves through the awareness and the science of Yoga. Swamiji has helped students complement their medical regimen with yoga practices to manage pain, discomfort and promote healing. This course will equip you with all the tools necessary to work with students using yogasanas (postures), pranayama (breathwork), visualization practices and yoganidra, and lifestyle and diet recommendations.Swami Yogaratna is renowned for her Yoga Nidra sessions and has created advanced practices specific to supporting her students in their journey to recovery from ailments.