Join Arjun and Priya for a 90-minute journey of deep relaxation and inner healing through the power of soundbath and Yoga Nidra. This session is designed to calm the nervous system, release tension, and guide you into profound states of rest and awareness.
The experience begins with a soothing soundbath, where the harmonic vibrations of singing bowls, gongs, and chimes gently ease the mind into stillness. This is followed by Yoga Nidra, a guided meditation that leads you into a lucid dream-like state, promoting deep rest and rejuvenation.
No prior experience is needed—simply come with an open heart and a willingness to receive.
📅 Date: Friday, February 7th
⏰ Time: 5:00 – 6:30 PM
📍 Venue: Bodhi School of Yoga, Indiranagar, Bangalore